At Slow Habits, we cherish every message from our community as it helps us refine practical wellness routines together. Whether you’re seeking tips on gentle daily movement or sharing feedback on better sleep habits, your input shapes our content. Reach out to start building sustainable changes in your life.
Explore Habit Topics
Curious about daily routines? Ask how to create simple morning flows, calming evening wind-downs, or weekly check-ins that support steady health without overwhelm. Our team loves tailoring advice to busy lives like yours.
Share thoughts on gentle movement or sleep tweaks too. For instance, inquire about easy home stretches, beginner walks, or practical steps for falling asleep faster and waking refreshed. Use these categories to guide your note:
- Simple routines for mornings, evenings, and weeks ahead.
- Comfortable home exercises, walks, and stretches to start moving.
- Everyday habits for easier sleep and refreshed mornings.
Meet Editorial Team
Our writers bring real-life experience to Slow Habits. Alex Rivera coaches on sticking to routines after taming his own hectic schedule, helping hundreds build lasting wellness. Lena Foster refines morning and evening habits from leading workshops for busy groups.
Jordan Hayes simplifies family meals into enjoyable nutrition content through everyday testing. Reach the full editorial team at [email protected] for questions about their posts. We read every message and respond within a reasonable timeframe, often in a few business days.
Suggest Corrections Updates
Spotted an error in our sleep routine guide or an outdated nutrition tip? Let us know specifics so we can verify and update promptly for accurate, practical advice. This keeps our content reliable for your daily habits.
Privacy or legal requests, like content removal or data inquiries, also go here. We handle them carefully under our ethical standards. Email details to [email protected].
Pitch Guest Posts
Have a story on gentle stretches or easy meal preps that fits our beginner-friendly vibe? Pitch ideas centered on routine-based wellness for busy parents or everyday folks. Include a brief outline and your background.
We seek contributors who emphasize sustainable, grounded changes. Send pitches to [email protected] for review. Selected pieces align with our holistic yet practical tone.
Discuss Partnerships
Interested in brand collaborations that support slow habit building? We explore alignments with tools for better sleep or home movement aids, always disclosing transparently. Your proposal should match our focus on simple, effective wellness.
Technical issues, like site glitches or broken links, fit here too for quick fixes. Describe the problem clearly when emailing [email protected]. This ensures smooth access to all our routines.
Uphold Clear Standards
We value polite, focused messages to keep conversations productive and kind. No spam or unrelated promotions, please—we stick to wellness topics. Importantly, emails here aren’t for medical, legal, or professional advice; consult experts for personal health needs.
Your privacy guides everything we do at Slow Habits. We handle messages ethically, using details only to reply or enhance content like refining a movement routine based on common feedback. We never sell, share, or misuse personal data, and confidentiality is paramount—no sensitive info needed from you.
Partnerships or sponsored posts, if any, appear with clear disclosures to maintain trust. Editorial choices stay independent, prioritizing reader value over any influence. Here’s our commitment summary:
- Reply thoughtfully without storing unnecessary data.
- Disclose all collaborations openly.
- Protect privacy in every exchange.
- Improve content ethically from insights shared.
Send your note to [email protected] today—small steps like this connect us to better habits.